Bug/Issue Exception Buffer Crashes Help Pls

I've been plagued with mysterious crashes
"exception caught in client main-loop failed to read full buffer" keeps showing up sometimes when I explore planets or when certain of my friends' crew members come on screen. It is important to note I have these crashes BEFORE I even see whats causing the crashes. The starter sword also crashes me.

sword problem
https://pastebin.com/EwvpiicC

unknown exploration problem
https://pastebin.com/Suws3X1r

I CAN replicate the problems. If i try to load in and the entity/object is still in my screens distance I'll just crash as soon as I load in and have to have the server owner delete my data so i go back to my ship. Usually saving in my ship in singleplayer does NOT fix it.

I am in Windowed mode

OS: Windows 10 Pro 64-bit

Here is my mods list: http://steamcommunity.com/sharedfiles/filedetails/?id=1184187110

My friend also says that I was about to approach a hylotl settlement in the second pastebin.

Please help me. I also get these crashes during space mech missions and such! Please please please help me!